Rebuild trust in yourself. Create the life you truly want.

You have lived your entire life feeling like no one truly understands you, constantly fighting baseless accusations that you’re lazy, unmotivated, unfulfilled, and wasted potential.

Time for a reality check, because I know exactly what it’s like to be in your shoes.

You’re not alone—and you don’t have to stay trapped in this cycle.

Does this sound familiar?

You have big goals—things that genuinely matter to you—but you can’t follow through. It feels like your mind is at war with itself.

You want to take care of your home, stick to routines, and stay on top of daily tasks. But instead, you freeze, avoid, or distract yourself—only to be met with that harsh inner voice saying that you’ve failed again.

From the outside, you seem like you have it together. You get things done. People at work might even see you as an overachiever.

But they don’t know the truth. They don’t see the exhaustion, the daily internal battle just to start, the overwhelming sense of dread that keeps you stuck.

I'm ready to learn more

Client Spotlight: Nikki’s Story

"I’m only on the third week of the program, so from the outside, it doesn’t look like there have been massive changes. But the way I think has already started to shift in significant ways, which has been really helpful. Even just being consistent with something for three entire weeks is a huge deal. It’s not an overnight success story, but it is an achievable, sustainable success story, and that’s better than magic.

I’ve been trying to find ways to not be this way my entire life and nothing has really worked, so I came into it with a lot of skepticism. So the fact that I’m seeing progress already, changing my perspective already, finding a little bit more motivation every day already, has been shocking in a very, very good way.”

“Perfectionism is not a hard-wired, intrinsic cornerstone of who I am as a person, it just made me feel safe for most of my life. But it’s not keeping me safe anymore. It’s the thing damaging me. So it’s time to let it go.

There’s nothing wrong with you. It’s okay to ask for help. It’s okay to not be perfect.

Maybe I want to build a life that works for me, that makes me happy, even if it looks different from a 'normal' life. I want to be the kind of person who can say 'it works for me, and that’s enough.' Becoming the best version of myself is what will make me happy."

Here is the truth.

And I think you can trust me to give it to you straight, since I’m probably the first one to put the pain you suffer from into words.

Trust me when I say…

You're not lazy. You're not broken. And you don’t have to keep fighting yourself just to function.

And it has a name, too…

Executive dysfunction.

It can be the result of neurodivergence, verbal or narcissistic abuse, the negative messaging you’ve endured throughout childhood, combined with years of second-guessing yourself…

But it all leads to the same pain, the same cycle, the same behaviors that you just don’t know how to heal.

You know it must come from somewhere…

Enter in…

The Intrinsic North Star.

The Intrinsic North Star cannot be shoved into a box, labeled “program” or “coaching.” It’s something from an entirely different world.

I don’t promise perfection. This isn’t just another self-help course—it’s a living, breathing entity designed to grow alongside you. I believe real transformation comes from not just knowledge, but real-world application.

This program is aligned with what truly helps you break free from cycles of avoidance, self-sabotage, and burnout.

Follow through on your goals—big and small. Regulate your emotions and break the cycle of avoidance. Build self-trust and confidence in your decisions. Find motivation without relying on pressure or guilt. Finally feel in control of your own life

It’s time to move forward—and to give yourself permission to break free from the pain that has been relentlessly reminding you of it’s presence.

Ready to take the first step? Let’s talk.

Book a free call now and let’s find the best path forward for you.

Schedule a Call

I lived my entire life the way you are living yours, and it led me to blow up my entire life.

I abandoned my prestigious job. I quit school, despite being endlessly passionate for my discipline. My marriage was tested as my husband kept me rooted to the ground—but day after day the same cycles continued, leading me deeper into a dark cavern of self-hatred.

I know what it’s like.

But, slowly, I put the pieces of my life back together.

I realized I couldn’t live like this anymore.

I dedicated myself to understanding this phenomenon, this… condition that had seeped into every crevice of my life.

It became easier to bear when I realized that this season was not nearly over. No, the next step was to be this light for others who are so often forgotten in the darkness.